Exhausted to Empowered:
How Women of Color Can Stop Self-Sacrificing in Their Relationships and Take Back Their Lives in Five Minutes a Day
Do you often feel as if you give and give to people and have nothing left at the end of the day? Like you just don’t have energy for the people and things that truly matter to you? You’re frustrated with the chaos of your life and the people around you who are always in chaos, all the time. Do you suffer from feelings of worthlessness and anxiety only to have gone to therapists and support groups who tell you that you are being “difficult”? Have you gone to therapists who didn’t understand you and made you feel worse? I Know What It’s Like… I’ve been there before—and I counsel many women like you.
I know what it feels like to suffer from anxiety and depression because I thought there was something wrong with who I was. Three years ago, I wanted to quit a job in a field that I loved because I was exhausted by drama in my personal life. I know what it’s like to feel worthless and insecure in spite of my professional accomplishments. I know what it’s like to see therapists who did not understand my experience as a woman of color. What if I told you I had the perfect solution?
My name is Mari Verano, M.A., L.M.F.T. I am a Berkeley graduate and California Licensed Marriage and Family Therapist (#98192).
I have dedicated my career to working with communities of color, including African-American high school students in East Oakland, California, and Latinx youth in the juvenile justice system.
Many of my clients don’t want to work with me in the first place. However, my clients learn to trust me. They look forward to my sessions. This is because I meet them where they are. I don’t judge their identity. I don’t judge their experiences.
What You Will Learn
How to identify, challenge, and transcend the negative messages from your past.
How to identify people who are sabotaging your mental health and growth—and finally set boundaries with them.
How to develop a daily self-care routine that costs little to no money.
How to use your deep caring for others to support your success in all areas of your life.
How to find a therapist who supports your unique identity.
How to uncover the triumphs of your ancestors as a tool for healing.
How to put together a plan to continue when healing becomes difficult.
Finally, Someone Who Understands
You will finally feel understood. You will finally be excited to move forward in your healing journey.
Save yourself another trip to an expensive therapist. They will only make you feel worse. They don’t understand you. They will call you “difficult” or “angry” for speaking your truth. (I can help you find the right one!)
This book will be officially released on February 1, 2019. Pre-sales will take place from January 1, 2019 through midnight, January 31, 2019. After this the price of the book will rise to $25.00.
This book comes with a risk-free, 30-day money back guarantee. If it doesn’t work for you, I will gladly give you a refund.
Don’t waste one more day on other people’s drama!